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So used to the chaos of always having a plan. Always working towards something, Wrapped up and consumed in my goals. My desires, my...

When embarking on your self-growth journey, you go through a wealth of different emotions. But nobody prepared me for the loneliness and...

Ever heard the saying "the therapist friend needs a therapist friend"? Well sometimes the therapist needs a real therapist. I'm 3 months...

A topic I feel a lot of people can relate to, and something that is extremely challenging to move on from; people pleasing! We all do it,...

I think we can all say at some stage we have questioned our career choice, or not felt the way we thought we would after achieving a huge...

Out with the old and in with the new. This post will share with you guys what 2020 has taught me and what I hope for 2021!