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So used to the chaos of always having a plan. Always working towards something, Wrapped up and consumed in my goals. My desires, my...

Swept up in the sea of people pleasing, trying to be liked, accepted and understood. I let my authentic self drown, but how do I find her an

When embarking on your self-growth journey, you go through a wealth of different emotions. But nobody prepared me for the loneliness and...

Ever heard the saying "the therapist friend needs a therapist friend"? Well sometimes the therapist needs a real therapist. I'm 3 months...